The Beat PCOS Smoothie Cookbook – Ebook
$9.00 USD
The upsides of smoothies are obvious, aren’t they? They’re quick and simple to make, there’s minimal clean-up, you can consume them while working or traveling, and they can be a great way to improve your nutrient intake – especially vegetables.
There’s no doubt that a well-made smoothie can be a valuable part of a PCOS-friendly diet, but the “well-made” qualifier is key. Many “healthy” smoothies have way too much sugar, and not enough good stuff to adequately support a woman with PCOS.
If you’re working hard at improving other aspects of your diet, a daily smoothie can be counter-productive if you’re not mindful of the ingredients.
Avoid the most common pitfalls and ensure all your smoothies are PCOS-friendly, with this collection of 30 hand-crafted recipes. There are green smoothies, filling smoothies, fruit smoothies, chocolatey smoothies, and even dessert smoothies. These have all been developed and tested to minimize inflammation and to keep the glycemic load as low as practically possible. That’s a tall order, for something that also needs to taste great.
If you’re struggling to adapt to a PCOS-friendly diet, or you’re just looking for something fun and interesting to add to your repertoire, this ebook could be just what you need.
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SAVE 28% WITH THIS EBOOK BUNDLE!
SAVE 28% WITH THIS EBOOK BUNDLE!