Meal Planning Platform – How It Works
About Membership Differences
- PCOS Nutrition Lessons
- Comprehensive Food Guide
- Emotional Eating Module
- Sugar Rehab Module
You will receive a weekly meal plan and shopping list download based on the number of people you plan to cook for. You can select if you want your meal plan in either metric or US imperial units of measure. Kickstarter members will also receive 120 recipes organized in an easy to search recipe index that provides a solid foundation to support your ongoing PCOS transformation.
- PCOS Exercise Program
- Emotional Wellness Module
- Tips, Tricks & Group Challenges Module
You will also have access to the community forum, and will be invited to participate in weekly group challenges and activities. All Lifestyle members are also invited to join an exclusive Facebook Group for Alumni at the end of the program to provide ongoing support to your PCOS success.
- A Customizable Daily Meal Plan
- Smartphone Ready Shopping List Generator
- 80 Additional Recipes to Choose From (200 in Total)
- My Comprehensive PCOS Supplements Guide
What is the difference between the meal plans offered with each membership level?
Only Premium members receive the customizable meal plan and shopping list generator using the fully functional online platform that I give more details about in this video.
Can I change membership levels after I make my purchase?
For January 2021 PCOS Program
January 8, 2021 - Orientation officially begins
January 15, 2021 - Week 1 of the program begins
January 17, 2021 - Last day to enroll
March 25, 2021 - Program ends