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Kickstarter
(Normally $147)Lifestyle
(Normally $247)- Static Weekly Meal Plans [?]
- Shopping List Downloads [?]
- 120 Recipes to Choose From
- PCOS Nutrition Lessons
- Comprehensive Food Guides
- Emotional Eating Module
- Sugar Rehab Module
- Tips, Tricks & Group Challenges
- PCOS Exercise Program
- Emotional Wellness Module
- Community Forum
- Exclusive Access to Kym
- Alumni Facebook Group
- Alumni Repeat Special [?]
Premium
(Normally $347)- Customizable Meal Plans [?]
- Shopping List Generator [?]
- >200 Recipes to Choose From
- PCOS Nutrition Lessons
- Comprehensive Food Guides
- Emotional Eating Module
- Sugar Rehab Module
- Tips, Tricks & Group Challenges
- PCOS Exercise Program
- Emotional Wellness Module
- Community Forum
- Exclusive Access to Kym
- Alumni Facebook Group
- Alumni Repeat Special [?]
- PCOS Supplements Guide [?]
My 90-Day 100% Unconditional Money Back Guarantee
Any enrollment in my 10 Week Program comes with a 100% unconditional, 90-day, money back guarantee. If after following my guidance you don’t see and feel the difference, then I’ll return your full enrollment fee – no questions asked.
Meal Plan & Shopping List Features
Only Premium members will have access to the fully customizable meal plan and the smartphone ready shopping list generator.
The meal plans for Lifestyle and Kickstarter members are delivered as a weekly static download for your chosen number of people, in your preferred units of measure (metric or US imperial). These are similar to those used in my 30 Day PCOS Diet Challenge.
Learn More
About Membership Differences
Kickstarter
Kickstarter includes everything you need to use food as medicine:
- PCOS Nutrition Lessons [?]
- Comprehensive Food Guide [?]
- Emotional Eating Module [?]
- Sugar Rehab Module [?]
- Alumni Repeat Special [?]
You will receive a weekly meal plan and shopping list download based on the number of people you plan to cook for. You can select if you want your meal plan in either metric or US imperial units of measure. Kickstarter members will also receive 120 recipes organized in an easy to search recipe index that provides a solid foundation to support your ongoing PCOS transformation.
Lifestyle
A Lifestyle membership is the perfect solution for women who want to apply all three of the proven interventions for overcoming PCOS: Nutrition, Exercise, and Emotional Wellness. As well as receiving the same great content as Kickstarter, the Lifestyle membership includes:
- PCOS Exercise Program [?]
- Emotional Wellness Module [?]
- Tips, Tricks & Group Challenges Module [?]
- Membership to an Exclusive Community Facebook Group [?]
- Daily access to Kym to ask questions via the Facebook Group & email [?]
Within the exclusive Facebook Group, you will be invited to participate in weekly group challenges and activities. All Lifestyle members are also invited to join an exclusive Facebook Group for Alumni at the end of the program to provide ongoing support to your PCOS success.
Premium
A Premium membership is the ultimate solution for busy women who want the flexibility to customize their meal plans and shopping lists. You can pick the meals you like the best, alter the number of servings on individual meals, and even modify the combination of meat, vegetables and carbohydrates within most of the recipes. As well as receiving the same great content as the Lifestyle package, the Premium membership includes:
What is the difference between the meal plans offered with each membership level?
The meal plans for Lifestyle and Kickstarter memberships are delivered as a weekly static download, for your chosen number of people, in your preferred units of measure (metric or US imperial). These meal plans are similar to those used in my 30 Day PCOS Diet Challenge.
Only Premium members receive the customizable meal plan and shopping list generator using the fully functional online platform that I give more details about in this video.
Can I change membership levels after I make my purchase?
Unfortunately it is not possible to upgrade or downgrade your membership level once you have made your purchase so please ensure you choose the option that is right for you.
Need a Do-Over?
While all of the program content is 100% downloadable, many past program participants loved the meal planning platform, content, and community support so much they’ve signed up multiple times.
There’s a ton of stuff crammed into this 10 Week Program so many women who want to take things at a slower pace prefer to work on just one aspect at a time. It’s common for participants to focus primarily on the dietary aspects first, since this is the most effective intervention, and then come back a second, third, or even fourth time to explore the exercise and emotional wellness modules, within the group environment. Others find they simply want to double-down on their meal planning and find the accountability and support of the program especially motivating.
This is a lifelong journey after all, and for some women being part of this community is a great way to find their new balance until they’re 100% confident they can cope on their own. It’s important to understand that if you’ve had a bad relationship with food for most of your life, undoing all of the psychological effects can take several months longer than the length of this program. With that in mind, I want to make it as easy as possible for you to keep on going which is why I’ve created the Alumni Repeat Special – so that you can repeat the program for only a fraction of the cost.
Your success is my success and even if it takes all year, I’ll be with you all the way.
The Alumni Repeat Special works like this: Near the end of the program you’ll be sent a discount code that allows you to sign-up again at the same membership level you originally signed up for. You get this link sent to you every time a new program starts so you can repeat the program as many times as you like for $29.
While all of the program content is 100% downloadable, many past program participants loved the meal planning platform, content, and community support so much they’ve signed up multiple times.
There’s a ton of stuff crammed into this 10 Week Program so many women who want to take things at a slower pace prefer to work on just one aspect at a time. It’s common for participants to focus primarily on the dietary aspects first, since this is the most effective intervention, and then come back a second, third, or even fourth time to explore the exercise and emotional wellness modules, within the group environment. Others find they simply want to double-down on their meal planning and find the accountability and support of the program especially motivating.
This is a lifelong journey after all, and for some women being part of this community is a great way to find their new balance until they’re 100% confident they can cope on their own. It’s important to understand that if you’ve had a bad relationship with food for most of your life, undoing all of the psychological effects can take several months longer than the length of this program. With that in mind, I want to make it as easy as possible for you to keep on going which is why I’ve created the Alumni Repeat Special – so that you can repeat the program for only a fraction of the cost.
Your success is my success and even if it takes all year, I’ll be with you all the way.
The Alumni Repeat Special works like this: Near the end of the program you’ll be sent a discount code that allows you to sign-up again at the same membership level you originally signed up for. You get this link sent to you every time a new program starts so you can repeat the program as many times as you like for $29.
Key Dates
For July 2019 PCOS Program
June 28, 2019 - Orientation officially begins
July 05, 2019 - Week 1 of the program begins
July 07, 2019 - Last day to enroll
September 12, 2019 - Program ends